HOW DO WE COACH?

One-on-One Personal Coaching

One-on-one 
Calibrate Coaching offers telephone coaching to clients worldwide. Telephone Coaching is generally the way we coach – it is highly effective, making it easy to connect without having to leave home or the office, or while traveling,etc… saving precious time and energy.  Coaching sessions are generally held weekly for 45 minutes (4 sessions per month). However, we can tailor a package that suits your needs. In addition, we offer follow up calls and emails in-between appointments as part of our all inclusive service.
Group Coaching
The group sessions are designed for 4-6 people, held weekly for a minimum of 8 weeks. You may create your very own group consisting of friends, work colleagues, family or acquaintances, alternatively you may join an upcoming group.
• 4-6 people required
• Group sessions held inner Brisbane Australia, over the phone, Skype, etc.
• Affordable and effective
• Held weekly for a minimum of 8 weeks
• Grow through sharing
Group Coaching is a great way to meet like-minded people who are on a similar path of growth and consciousness. Being involved in a small coaching group allows the space for great insight through self-discovery and sharing.
Creating growth and change through connection.
From the following four group types choose a coaching topic most suited to you:
Work/Life Balance, Wellness, Modern Day Zen, or Core Confidence – Please ready below for descriptions…
Work/Life Balance Group
• Learn ways to reprioritise your life
• Create balance between work, family and friends
• Time management 
• Establish clear needs and values
• Have your needs and values met
• Have more fun
• Simplify your life
Wellness Group
• Create awareness around your needs & values for healing
• Establish boundaries to enhance health and recovery
• Overcome fears and guilt around illness
• Pinpoint energy drains
• Become conscious through self awareness
• Share, grow and heal
• Find enjoyment in each day
• Learn to self-nurture, action extreme self-care
Modern Day ZEN Group
• Meditation, grounding and centring for busy minds/busy people
• Learn ways to give yourself time to ‘be’ in the everyday
• Quieten the mind and create calmness
• Learn breathing techniques and tools for stress release
• Become conscious of your thoughts
• Learn ways to defuse these thoughts
• Have more peace and joy from the inside
• Learn to recognise your inner truth and live in clarity
Core Confidence
• Build self-esteem
• Recognise your unique strengths and abilities
• Find out what makes you feel good
• Step into your full power
• Address limiting beliefs holding you back
• Discover your personal values for increased self-awareness
• Create clear boundaries for confidence and self-care
• Communication skills for future relationships
• Develop personal strengths and passions
• Self-validation vs external-validation
• Set personal goals which support YOU

If you are interested in the any the above or would like more information plOne-on-one Personal Coaching

Calibrate Coaching offers telephone coaching to clients worldwide. Telephone Coaching is generally the way we coach – it is highly effective, making it easy to connect without having to leave home or the office, or while traveling,etc… saving precious time and energy.  Coaching sessions are generally held weekly for 45 minutes (4 sessions per month). However, we can tailor a package that suits your needs. In addition, we offer follow up calls and emails in-between appointments as part of our all inclusive service.

Group Coaching

The group sessions are designed for 4-6 people, held weekly for a minimum of 8 weeks. You may create your very own group consisting of friends, work colleagues, family or acquaintances, alternatively you may join an upcoming group.

• 4-6 people required
• Group sessions held inner Brisbane Australia, over the phone, Skype, etc.
• Affordable and effective
• Held weekly for a minimum of 8 weeks
• Grow through sharing

Group Coaching is a great way to meet like-minded people who are on a similar path of growth and consciousness. Being involved in a small coaching group allows the space for great insight through self-discovery and sharing.

Creating growth and change through connection.

From the following four group types choose a coaching topic most suited to you:

Work/Life Balance, Wellness, Modern Day Zen, or Core Confidence – Please read below for descriptions…

Work/Life Balance Group

• Learn ways to reprioritise your life
• Create harmony between work, family and friends
• Time management 
• Establish clear needs and values
• Have your needs and values met
• Have more fun
• Simplify your life

Wellness Group

• Create awareness around your needs & values for healing
• Establish boundaries to enhance health and recovery
• Overcome fears and guilt around illness
• Pinpoint energy drains
• Become conscious through self awareness
• Share, grow and heal
• Find enjoyment in each day
• Learn to self-nurture, action extreme self-care

Modern Day ZEN Group

• Meditation, grounding and centring for busy minds/busy people
• Learn ways to give yourself time to ‘be’ in the everyday
• Quieten the mind and create calmness
• Learn breathing techniques and tools for stress release
• Become conscious of your thoughts
• Learn ways to defuse these thoughts
• Have more peace and joy from the inside
• Learn to recognise your inner truth and live in clarity

Core Confidence

• Build self-esteem
• Recognise your unique strengths and abilities
• Find out what makes you feel good
• Step into your full power
• Address limiting beliefs holding you back
• Discover your personal values for increased self-awareness
• Create clear boundaries for confidence and self-care
• Communication skills for relationships
• Develop personal strengths and passions
• Self-validation vs external-validation
• Set personal goals that support YOU

If you are interested in the any the above or would like more information please contact Calibrate Coaching